Mom's Skillet Goulash

Looking for a tasty dinner, ready in 30 minutes? Try a family-favorite pasta skillet dish.

  • prep time 30 min
  • total time 30 min
  • ingredients 9
  • servings 6

Ingredients

2 2/3
cups uncooked rotini pasta (8 oz)
1
lb lean (at least 80%) ground beef
1 1/2
cups chopped celery (about 3 stalks)
1
cup chopped onions (2 medium)
2
cans (14.5 oz each) diced tomatoes, undrained
1
can (10 3/4 oz) condensed tomato soup
1
teaspoon dried basil leaves
1/2
teaspoon salt
1/4
teaspoon pepper
  • 1 Cook and drain pasta as directed on package.
  • 2 Meanwhile, in 12-inch nonstick skillet or Dutch oven, cook beef, celery and onions over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain.
  • 3 Stir in cooked pasta and remaining ingredients. Heat to boiling. Reduce heat to low; simmer uncovered 10 minutes, stirring occasionally.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    370
    (
    Calories from Fat
    90),
    % Daily Value
    Total Fat
    10g
    10%
    (Saturated Fat
    3 1/2g,
    3 1/2%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    45mg
    45%;
    Sodium
    880mg
    880%;
    Total Carbohydrate
    48g
    48%
    (Dietary Fiber
    4g
    4%
      Sugars
    9g
    9%
    ),
    Protein
    22g
    22%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    15%;
    Calcium
    8%;
    Iron
    25%;
    Exchanges:
    2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    3
    *Percent Daily Values are based on a 2,000 calorie diet.
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