Mixed Greens with Cranberry Vinaigrette

It takes just 20 minutes to make a tart vinaigrette that's then tossed with dressed-up spring greens.

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Servings 12

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ingredients 9
Prep Time 20 min
Total Time 20 min

Ingredients

Vinaigrette

1/3: cup vegetable oil

1/4: cup frozen (thawed) cranberry juice concentrate

1: teaspoon Dijon mustard

1/4: teaspoon salt

1/2: cup sweetened dried cranberries

Salad

2: bags (5 oz each) mixed spring greens

1: small bunch watercress, torn into pieces

2: tart red apples, thinly sliced, slices cut in half

1: avocado, pitted, peeled and sliced

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Directions

1 In small bowl, beat all vinaigrette ingredients except cranberries with wire whisk until smooth. Stir in cranberries.
2 In serving bowl, toss all salad ingredients with vinaigrette just before serving.

EXPERT TIPS

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Expert Tips

Watercress has small, crisp, dark green leaves and a peppery flavor. It is sold in small bunches in the produce section of the supermarket.

Use any type of mixed greens for this salad; try baby greens, spring mix or Italian mix.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 130
Calories from Fat: 80),

% Daily Value

Total Fat: 8g; 8%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 70mg; 70%;
Total Carbohydrate: 12g; 12%
(Dietary Fiber 2g 2% Sugars 9g 9% ),
Protein: 0g; 0%

% Daily Value*:

Vitamin A: 25%;
Vitamin C: 15%;
Calcium: 0%;
Iron: 2%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;