Mixed Berry Fruit Shake

While strawberries are abundant, whirl together a frosty treat.

  • prep time 5 min
  • total time 5 min
  • ingredients 4
  • servings 3

Ingredients

1
pint (2 cups) fresh strawberries
1/2
cup cranberry juice cocktail
2
tablespoons powdered sugar
1
pint (2 cups) frozen nonfat strawberry yogurt or nonfat strawberry ice cream
  • 1 Combine all ingredients in blender container. Cover; blend until smooth. Serve immediately.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Cup
    Calories
    200
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    75mg
    75%;
    Total Carbohydrate
    45g
    45%
    (Dietary Fiber
    2g
    2%
      Sugars
    39g
    39%
    ),
    Protein
    5g
    5%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    120%;
    Calcium
    10%;
    Iron
    2%;
    Exchanges:
    1 Starch; 2 Fruit; 3 Other Carbohydrate;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved