Mini Greek Meat Loaves with Tzatziki Sauce

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  • 20 min prep time
  • 60 min total time
  • 14 ingredients
  • 4 servings

Ingredients

Meat Loaves

1
lb extra-lean (at least 90%) ground beef
1/2
box (9-oz size) frozen spinach, cooked, well drained (about 1/2 cup)
1
small onion, finely chopped (1/4 cup)
1/3
cup old-fashioned or quick-cooking oats
2
oz crumbled feta cheese
1
egg plus 1 egg white
1
teaspoon dried oregano leaves, crushed
1/2
teaspoon garlic salt
1/4
teaspoon pepper

Tzatziki Sauce

3/4
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/2
medium cucumber, peeled, seeded and finely chopped (1/2 cup)
1
tablespoon olive oil
1/4
teaspoon salt
1
clove garlic, finely chopped

Directions

  1. 1 Heat oven to 350°F. Spray 8 regular-size muffin cups with cooking spray.
  2. 2 In medium bowl, mix meat loaves ingredients. Scoop generous 1/3 cup meat mixture into each muffin cup, pressing down slightly.
  3. 3 Bake 30 to 35 minutes or until meat thermometer inserted in center of one loaf reads 160ºF. Let stand in pan 5 minutes.
  4. 4 Meanwhile, in small bowl, mix tzatziki sauce ingredients; refrigerate until serving time. Serve meat loaves with tzatziki sauce.

Notes

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Tips

Nutrition Information

Recipe Step Photos

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