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Mini Cheddar Popovers

(10)
  3 reviews
  • 30 min prep time
  • 0 min total time
  • 6 ingredients
  • 24 servings
  • Pinterest
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Mini muffin pan bites pop over with cheesy flavor.

Ingredients

3
teaspoons oil
3/4
cup milk
1
egg
1
egg white
3/4
cup all-purpose flour
1 1/3
oz. (1/3 cup) shredded Cheddar cheese

Steps

  • 1 Heat oven to 425°F. Spray 24 miniature muffin cups with nonstick cooking spray. Place muffin pans on cookie sheet. Add 1/8 teaspoon oil to bottom of each cup.
  • 2 In small bowl, combine milk, egg and egg white; beat well with wire whisk. Lightly spoon flour into measuring cup; level off. Lightly spoon flour into measuring cup; level off. Add flour; beat until smooth. Stir in cheese.
  • 3 Place pans on cookie sheet in oven for several minutes to heat. Remove cookie sheet from oven; quickly divide batter evenly into hot muffin cups, filling each cup about 2/3 full.
  • 4 Bake at 425°F. for 18 to 20 minutes or until popovers are puffed and deep golden brown. Immediately remove from muffin cups. Serve warm.
  • 1 Heat oven to 425°F. Spray 24 miniature muffin cups with nonstick cooking spray. Place muffin pans on cookie sheet. Add 1/8 teaspoon oil to bottom of each cup.
  • 2 In small bowl, combine milk, egg and egg white; beat well with wire whisk. Lightly spoon flour into measuring cup; level off. Lightly spoon flour into measuring cup; level off. Add flour; beat until smooth. Stir in cheese.
  • 3 Place pans on cookie sheet in oven for several minutes to heat. Remove cookie sheet from oven; quickly divide batter evenly into hot muffin cups, filling each cup about 2/3 full.
  • 4 Bake at 425°F. for 18 to 20 minutes or until popovers are puffed and deep golden brown. Immediately remove from muffin cups. Serve warm.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Popover
Calories
25
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
20mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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