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Wonderful snack ready in 10 minutes! Enjoy these beef nachos made in microwave – perfect if you like Mexican cuisine.

Prep Time: 10 Min

Total Time: 10 Min

Makes: 1 serving

Recipe
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RECIPE TOOLBOX

INGREDIENTS

1
 cup tortilla chips
1/4
 cup refrigerated taco sauce with seasoned ground beef (from 18-oz container)
1/4
 cup shredded Mexican cheese blend (1 oz)
 Nacho toppings (shredded lettuce, diced tomatoes, diced avocado, sliced ripe olives, sour cream and/or salsa)

DIRECTIONS

1 On microwavable heavy paper plate or regular plate, arrange tortilla chips in single layer. Top evenly with ground beef and cheese. 2 Microwave uncovered on High 1 minute to 1 minute 15 seconds, rotating plate once, until thoroughly heated and cheese is melted. Top with desired nacho toppings.
Using ingredients you probably already have on hand, these microwave nachos make a fun after-school snack. Let each child personalize his or her plate of nachos with favorite toppings.

High Altitude (3500-6500 ft)

Nutritional Information

Nutrition Information:

1 Serving (1 Serving)
  • Calories 380
    • (Calories from Fat 220),
  • Total Fat 25g
    • (Saturated Fat 9g,
    • Trans Fat 1g),
  • Cholesterol 50mg;
  • Sodium 750mg;
  • Total Carbohydrate 26g
    • (Dietary Fiber 3g,
    • Sugars 4g),
  • Protein 15g;
Percent Daily Value*:
  • Vitamin A 15.00%;
  • Vitamin C 10.00%;
  • Calcium 15.00%;
  • Iron 15.00%;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 3 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

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