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Mediterranean Steak Roll

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  • Prep 20 min
  • Total 6 hr 30 min
  • Ingredients 12
  • Servings 6
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Make this scrumptious slow cooked beef and veggie steak roll. Perfect if you love Mediterranean cuisine.
By Pillsbury Kitchens
Updated Nov 12, 2010
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Ingredients

  • 1 1/2 lb. boneless beef top round steak (1 inch thick), trimmed of fat
  • 1/2 small onion, sliced
  • 1/3 cup chopped green bell pepper
  • 1/4 cup chopped dry sun-dried tomatoes
  • 1 garlic clove, minced
  • 1/2 teaspoon dried oregano leaves
  • 1 (12-oz.) jar beef gravy
  • 1/4 cup dry red wine or nonalcoholic red wine
  • 1/4 teaspoon pepper
  • 3 tablespoons water
  • 2 tablespoons all-purpose flour
  • Chopped fresh basil, if desired

Steps

  • 1
    Cut steak in half horizontally, cutting almost but not completely through one long side; open steak to make 1 large 1/2-inch-thick piece. If necessary, pound steak gently to make of even thickness.
  • 2
    Arrange onion, bell pepper, tomatoes, garlic and oregano evenly over steak, leaving 1 inch at one narrow end free of vegetables. Starting with other narrow end and rolling toward end free of vegetables, roll up steak. Fasten with toothpicks or secure with string.
  • 3
    Place steak roll in 4- to 6-quart slow cooker. In medium bowl, combine gravy, wine and pepper; mix well. Pour over steak roll.
  • 4
    Cover; cook on low setting for 4 to 6 hours.
  • 5
    About 10 minutes before serving, remove steak roll from slow cooker; place on serving platter. Cover with foil. In small bowl, blend water and flour until smooth. Stir into juices in slow cooker. Increase heat setting to high; cover and cook an additional 10 minutes or until thickened. Cut steak roll into slices; sprinkle with basil. Serve steak roll slices with gravy mixture.

Tips from the Pillsbury Kitchens

  • tip 1
    Be sure to use dry sun-dried tomatoes instead of the oil-packed variety. The dry sun-dried tomatoes soak up the juices and become tender during cooking. Look for them in the produce department of your supermarket near the other dried foods.

Nutrition Information

180 Calories, 5g Total Fat, 26g Protein, 7g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
2g
10%
Cholesterol
60mg
20%
Sodium
390mg
16%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
26g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 3 1/2 Very Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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