Mediterranean Quiche

  • Prep 15 min
  • Total 1 hr 5 min
  • Ingredients 11
  • Servings 6

Ingredients

Steps

  • 1
    Heat oven to 375°F. Place pie crust in 9-inch glass pie plate or quiche pan as directed on box for One-Crust Filled Pie.
  • 2
    Sprinkle feta cheese evenly in crust. Sprinkle onion and ham over cheese; top with spinach and bell pepper.
  • 3
    In small bowl with whisk or in blender, beat eggs, half-and-half, garlic and pepper. Pour over ingredients in pie plate. Sprinkle with mozzarella cheese.
  • 4
    Bake 35 to 40 minutes or until set and knife inserted in center comes out clean. Let stand 10 minutes before serving.

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
160
Total Fat
18g
27%
Saturated Fat
8g
38%
Trans Fat
0g
Cholesterol
200mg
67%
Sodium
760mg
32%
Potassium
300mg
8%
Total Carbohydrate
24g
8%
Dietary Fiber
0g
0%
Sugars
6g
Protein
15g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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