Mediterranean Pasta with Shrimp

Tender shrimp, colorful spinach, tangy feta and salty olives make a Greek-inspired dinner light and refreshing - ready in 20 minutes.

  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 5

Ingredients

2 1/2
cups uncooked bow-tie (farfalle) pasta (about 5 oz)
1
lb uncooked deveined peeled medium shrimp (thawed if frozen), tail shells removed
1
medium red bell pepper, chopped (1 cup)
3
cups lightly packed fresh spinach (about 3 oz), stems removed, torn into pieces
2
tablespoons chopped fresh or 2 teaspoons dried basil leaves
1/2
teaspoon salt
1/3
cup sliced kalamata olives or 1 can (2 1/4 oz) sliced ripe olives, drained
1
cup crumbled feta cheese (4 oz)
2
tablespoons olive or vegetable oil
  • 1 In 5-quart Dutch oven, cook pasta as directed on package, adding shrimp and bell pepper during last 2 minutes of cooking time. Cook until pasta is tender and shrimp are pink. Drain and return to Dutch oven.
  • 2 Add spinach, basil, salt and olives to pasta mixture; heat over medium heat until hot. Toss with cheese and oil.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    340
    (
    Calories from Fat
    120),
    % Daily Value
    Total Fat
    13g
    13%
    (Saturated Fat
    4 1/2g,
    4 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    150mg
    150%;
    Sodium
    860mg
    860%;
    Total Carbohydrate
    33g
    33%
    (Dietary Fiber
    3g
    3%
      Sugars
    2g
    2%
    ),
    Protein
    23g
    23%
    ;
    % Daily Value*:
    Vitamin A
    60%;
    Vitamin C
    45%;
    Calcium
    15%;
    Iron
    25%;
    Exchanges:
    2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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