Mediterranean Minted Peas

Peas go Mediterranean with mint, feta and olives for a simple starter.

  • prep time 15 min
  • total time
  • ingredients 9
  • servings 4

Ingredients

3
tablespoons extra-virgin olive oil
3
tablespoons fresh lemon juice
1/2
to 1 teaspoon dried mint leaves
1/4
teaspoon salt
3
Italian plum tomatoes, chopped (1 cup)
1
(15-oz.) can LeSueur® Very Young Small Early Peas, drained
2
oz. (1/2 cup) crumbled feta cheese
4
leaves romaine lettuce
12
kalamata olives, if desired
  • 1 In small bowl, combine oil, lemon juice, mint and salt; blend with wire whisk until smooth. Add tomatoes, peas and cheese; toss to combine. Serve immediately, or cover and refrigerate until serving time.
  • 2 To serve, line serving platter or individual plates with lettuce. Spoon salad over lettuce. Garnish with olives.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    230
    (
    Calories from Fat
    150),
    % Daily Value
    Total Fat
    17g
    17%
    (Saturated Fat
    4g,
    4%
    ),
    Cholesterol
    15mg
    15%;
    Sodium
    660mg
    660%;
    Total Carbohydrate
    14g
    14%
    (Dietary Fiber
    4g
    4%
      Sugars
    5g
    5%
    ),
    Protein
    6g
    6%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    25%;
    Calcium
    10%;
    Iron
    6%;
    Exchanges:
    1 Starch; 2 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved