Mediterranean Breakfast Pizza

  • Prep 20 min
  • Total 45 min
  • Ingredients 7
  • Servings 10

Ingredients

Steps

  • 1
    Heat oven to 400°F. Spray bottom and sides of 13x9-inch pan with Crisco® Original No-Stick Cooking Spray. Unroll dough in pan; press dough in bottom and 1/2 inch up sides of pan. Bake 7 minutes.
  • 2
    Meanwhile, microwave frozen vegetables as directed on bag.
  • 3
    Spread pesto evenly on partially baked crust to within 1/2 inch of edges. Top with kale, vegetable blend, prosciutto and 1 cup of the cheese. Pour eggs over cheese; top with remaining 1 cup cheese.
  • 4
    Bake 12 to 17 minutes or until golden brown and eggs are set. Cool 5 minutes on cooling rack.

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
160
Total Fat
18g
28%
Saturated Fat
7g
34%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
780mg
32%
Potassium
240mg
7%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
6%
Sugars
0g
Protein
14g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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