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Steps
1
Spray 3 1/2 - to 4-quart slow cooker with cooking spray. In large bowl, toss burger crumbles and flour until coated. Stir in tomatoes, peas and carrots and dried minced onion. Spoon into slow cooker.
2
Microwave potatoes as directed on package; stir. Spread over vegetable mixture in slow cooker.
3
Cover; cook on Low heat setting 4 hours. Increase heat setting to High. Sprinkle cheese over potatoes. Cover; cook 7 minutes longer or until cheese is melted. Garnish with chives.
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Nutrition Facts
Serving Size:1 Serving
Calories
450
Total Fat
17g
0%
Saturated Fat
7g
0%
Sodium
280mg
0%
Total Carbohydrate
45g
0%
Dietary Fiber
12g
0%
Protein
30g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1/2 Other Carbohydrate; 2 Vegetable; 3 Very Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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