Mashed Sweet Potatoes with Cinnamon-Brown Sugar Sauce

Serve mashed sweet potatoes with cinnamon and sugar sauce for a flavorful side dish.

  • prep time 25 min
  • total time 1 hr 55 min
  • ingredients 8
  • servings 8

Ingredients

3
large sweet potatoes (3 to 3 1/2 lb)
1/4
cup butter
1/4
cup packed brown sugar
2
teaspoons milk
1
teaspoon corn syrup
1/2
teaspoon ground cinnamon
1/4
cup heavy whipping cream, warmed
3/4
teaspoon salt
  • 1 Heat oven to 350°F. Pierce sweet potatoes all over with fork; place on cookie sheet with sides. Bake 1 hour 15 minutes to 1 hour 30 minutes or until tender when pierced with fork. Let stand 15 minutes or until cool enough to handle.
  • 2 Meanwhile, in 1-quart saucepan over medium heat, heat butter, brown sugar, milk, corn syrup and cinnamon to boiling, stirring constantly. Boil and stir 1 minute or until slightly thickened. Remove from heat; keep warm.
  • 3 Peel sweet potatoes; place in large bowl. Mash until no lumps remain. Add cream and salt; mash until smooth. Spoon potatoes into large serving bowl. Serve with brown sugar sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    170
    (
    Calories from Fat
    80),
    % Daily Value
    Total Fat
    9g
    9%
    (Saturated Fat
    5g,
    5%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    25mg
    25%;
    Sodium
    290mg
    290%;
    Total Carbohydrate
    22g
    22%
    (Dietary Fiber
    2g
    2%
      Sugars
    12g
    12%
    ),
    Protein
    1g
    1%
    ;
    % Daily Value*:
    Vitamin A
    270%;
    Vitamin C
    10%;
    Calcium
    4%;
    Iron
    2%;
    Exchanges:
    1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
    Carbohydrate Choices:
    1 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved