Mango Salted Caramel Cheerios®

Start with a simple bowl of cereal and shake things up. Layer Cheerios with vanilla yogurt, fresh mango, toasted almonds, caramel and sea salt. This morning bowl is anything but basic.

  • prep time 5 min
  • total time 5 min
  • ingredients 6
  • servings 1

Ingredients

1
container (6 oz) Yoplait Original 99% Fat Free French vanilla yogurt
3/4
cup Cheerios® or Honey Nut Cheerios® cereal
1/2
cup chopped mango
1
tablespoon chopped toasted almonds
2
teaspoons caramel sauce
Dash fine sea salt
  • 1 Spoon yogurt into bowl.
  • 2 Top with cereal, mango and almonds.
  • 3 Drizzle with caramel; sprinkle with salt. Serve immediately.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    390
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    400mg
    400%;
    Total Carbohydrate
    71g
    71%
    (Dietary Fiber
    4g
    4%
      Sugars
    45g
    45%
    ),
    Protein
    10g
    10%
    ;
    % Daily Value*:
    Vitamin A
    40%;
    Vitamin C
    60%;
    Calcium
    30%;
    Iron
    35%;
    Exchanges:
    1/2 Starch; 1/2 Fruit; 3 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
    Carbohydrate Choices:
    5
    *Percent Daily Values are based on a 2,000 calorie diet.
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