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Mango Salted Caramel Cheerios®

Start with a simple bowl of cereal and shake things up. Layer Cheerios with vanilla yogurt, fresh mango, toasted almonds, caramel and sea salt. This morning bowl is anything but basic.

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  • prep time 5 min
  • total time 5 min
  • ingredients 6
  • servings 1
 

Ingredients

1
container (6 oz) Yoplait Original 99% Fat Free French vanilla yogurt
3/4
cup Cheerios® or Honey Nut Cheerios® cereal
1/2
cup chopped mango
1
tablespoon chopped toasted almonds
2
teaspoons caramel sauce
Dash fine sea salt

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Spoon yogurt into bowl.
  • 2 Top with cereal, mango and almonds.
  • 3 Drizzle with caramel; sprinkle with salt. Serve immediately.
  • 1 Spoon yogurt into bowl.
  • 2 Top with cereal, mango and almonds.
  • 3 Drizzle with caramel; sprinkle with salt. Serve immediately.

EXPERT TIPS

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Expert Tips

To ripen a mango, place it in a paper bag at room temperature. Ripe mangoes can be placed in a plastic bag and refrigerated for up to 3 days.

To cut a mango, start by using a sharp knife to cut the fruit vertically in half along each side of the seed. Twist the two halves apart, and cut away any remaining flesh. Then score the mango flesh in each half in crisscross pattern, being careful not to cut through the skin. Flip each half inside out, and remove the square pieces from the skin.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
(
Calories from Fat
70),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
400mg
400%;
Total Carbohydrate
71g
71%
(Dietary Fiber
4g
4%
  Sugars
45g
45%
),
Protein
10g
10%
;
% Daily Value*:
Vitamin A
40%;
Vitamin C
60%;
Calcium
30%;
Iron
35%;
Exchanges:
1/2 Starch; 1/2 Fruit; 3 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
5
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.