Mango slices are available in jars in many super-markets. Substitute about 1 cup diced jarred mango for the fresh mango.
For 1 gram of fat and just 215 calories per serving, you can substitute 3/4 cup diced firm reduced-fat tofu for the pork. Omit cornstarch. Tofu is rich in calcium, protein and health-promoting isoflavones, substances that may be good for your bones, your heart and your ability to prevent cancer.
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