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Magic Wand Kabobs

Turn your regular veggie kabobs into beautiful magic wand – delicious appetizer ready in 30 minutes.

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  • prep time 30 min
  • total time 30 min
  • ingredients 7
  • servings 8
 

Ingredients

16
fresh baby carrots
1
medium yellow bell pepper
1
medium cucumber, seeded if desired, cut into 1-inch chunks
8
cherry tomatoes
8
fresh broccoli florets
8
fresh cauliflower florets
8
(10-inch) bamboo skewers

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Bring about 1 cup water to a boil in small saucepan. Add carrots; cook 5 minutes. Drain; rinse with cold water until cool.
  • 2 Meanwhile, remove core and cut off small slice from bottom of bell pepper. Make cut down one side; open and remove seeds. Flatten bell pepper. With 1-inch star-shaped cookie cutter, cut 8 star shapes from pepper.
  • 3 Alternately thread carrots and remaining vegetables onto skewers. Top pointed end of each skewer with bell pepper star. If desired, serve with favorite dip.
  • 1 Bring about 1 cup water to a boil in small saucepan. Add carrots; cook 5 minutes. Drain; rinse with cold water until cool.
  • 2 Meanwhile, remove core and cut off small slice from bottom of bell pepper. Make cut down one side; open and remove seeds. Flatten bell pepper. With 1-inch star-shaped cookie cutter, cut 8 star shapes from pepper.
  • 3 Alternately thread carrots and remaining vegetables onto skewers. Top pointed end of each skewer with bell pepper star. If desired, serve with favorite dip.

EXPERT TIPS

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Expert Tips

To remove cucumber seeds, halve cucumber lengthwise. Pull down the center of each half with the round end of a spoon.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
20
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
15mg
15%;
Total Carbohydrate
6g
6%
(Dietary Fiber
2g
2%
  Sugars
3g
3%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
80%;
Vitamin C
84%;
Calcium
2%;
Iron
2%;
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.