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Mac and Cheese Soup
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-
Prep
30
min
-
Total
0
min
-
Ingredients
5
-
Servings
4
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Ingredients
-
1 1/2
cups water
-
1
(12-oz.) pkg. shells and cheese mix
-
2
cups milk
-
1
cup frozen sweet peas
-
4
hot dogs, thinly sliced
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Steps
-
1
Bring water to a boil in medium saucepan. Add shells from mix; cook 7 to 10 minutes or until shells are tender. Do not drain.
-
2
Stir in cheese from mix, milk, peas and hot dogs. Cook 5 to 10 minutes or until soup is thoroughly heated.
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Nutrition Facts
Serving Size:
1 1/2 Cups
- Calories
- 540
- Calories from Fat
- 260
- Total Fat
- 29g
- 45%
- Cholesterol
- 60mg
- 20%
- Sodium
- 1480mg
- 62%
- Total Carbohydrate
- 47g
- 16%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 12g
- Protein
- 23g
- Vitamin A
- 10%
- 10%
- Vitamin C
- 6%
- 6%
- Calcium
- 30%
- 30%
- Iron
- 20%
- 20%
Exchanges:
3 Starch; 2 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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