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Bake-Off® Contest 40, 2002
Rochester Hills, Michigan

Luau Pork Stir-Fry

A frozen meal starter helps get a meal on the table in less than 30 minutes!

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  • prep time 25 min
  • total time
  • ingredients 9
  • servings 4
 

Ingredients

1
tablespoon olive oil
1/2
lb. pork tenderloin, cut into thin bite-sized strips
1/2
cup coconut milk (from 14-oz. can)
1/4
cup crushed pineapple
2
teaspoons lime juice
1
bag (19 oz) Green Giant® Create a Meal!® frozen stir-fry teriyaki meal starter
1/4
cup chopped macadamia nuts
1/4
cup coconut
4
cups hot cooked rice

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Heat oil in large skillet or wok over medium-high heat until hot. Add pork strips; cook and stir 5 to 6 minutes or until browned.
  • 2 Add coconut milk, pineapple and lime juice; mix well. Reduce heat to low; simmer 3 minutes, stirring occasionally.
  • 3 Add contents of meal starter; mix well. Cook 7 to 10 minutes or until vegetables are crisp-tender and sauce chips are melted, stirring frequently. Stir in nuts and coconut. Serve over rice.
  • 1 Heat oil in large skillet or wok over medium-high heat until hot. Add pork strips; cook and stir 5 to 6 minutes or until browned.
  • 2 Add coconut milk, pineapple and lime juice; mix well. Reduce heat to low; simmer 3 minutes, stirring occasionally.
  • 3 Add contents of meal starter; mix well. Cook 7 to 10 minutes or until vegetables are crisp-tender and sauce chips are melted, stirring frequently. Stir in nuts and coconut. Serve over rice.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 of Recipe
Calories
540
(
Calories from Fat
190),
% Daily Value
Total Fat
21g
21%
(Saturated Fat
9g,
9%
),
Cholesterol
35mg
35%;
Sodium
680mg
680%;
Total Carbohydrate
65g
65%
(Dietary Fiber
7g
7%
  Sugars
13g
13%
),
Protein
22g
22%
;
% Daily Value*:
Vitamin A
10%;
Vitamin C
40%;
Calcium
6%;
Iron
20%;
Exchanges:
3 Starch; 1 Fruit; 1 Vegetable; 1 1/2 Lean Meat; 3 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.