Louisiana Sloppy Joes

Add Cajun flair to this perennial crowd-pleaser with seasoning and a can of gumbo.

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  • prep time 35 min
  • total time 35 min
  • ingredients 9
  • servings 12
 

Ingredients

2
lb lean (at least 80%) ground beef
1
cup chopped celery
1
cup chopped green bell pepper
1/2
cup chopped onion (1 medium)
1
can (19 oz) Progresso® Vegetable Classics hearty tomato soup
1
can (10 3/4 oz) condensed chicken gumbo soup
2
tablespoons Dijon mustard
2
teaspoons dried Cajun seasoning
12
burger buns, split

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In 12-inch nonstick skillet, cook ground beef, celery, bell pepper and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Reduce heat to medium. Stir in all remaining ingredients except buns. Cook 15 to 20 minutes longer or until mixture is bubbly and vegetables are tender, stirring occasionally. Spoon beef mixture into buns.
  • 1 In 12-inch nonstick skillet, cook ground beef, celery, bell pepper and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
  • 2 Reduce heat to medium. Stir in all remaining ingredients except buns. Cook 15 to 20 minutes longer or until mixture is bubbly and vegetables are tender, stirring occasionally. Spoon beef mixture into buns.

EXPERT TIPS

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Expert Tips

Cruise the bread and/or bakery section of the store for interesting, flavorful buns for this recipe.

Serve these flavorful sandwiches with coleslaw and baked beans.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich
Calories
290
(
Calories from Fat
100),
% Daily Value
Total Fat
11g
11%
(Saturated Fat
4g,
4%
Trans Fat
1g
1%
),
Cholesterol
50mg
50%;
Sodium
780mg
780%;
Total Carbohydrate
30g
30%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
19g
19%
;
% Daily Value*:
Vitamin A
15%;
Vitamin C
10%;
Calcium
8%;
Iron
20%;
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.