Light Taco Dip

An easy-to-fix cheesy dip made using fat-free cream cheese and veggies! Serve with tortilla chips for a tasty appetizer.

  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 12

Ingredients

2
(8-oz.) pkg. fat-free cream cheese, softened
1
(6-oz.) container frozen avocado dip, thawed
4
drops hot pepper sauce
2
cups shredded lettuce
1/3
cup chopped ripe olives
1
(4.5-oz.) can chopped green chiles
4
green onions, chopped
1
tomato, peeled, seeded and chopped
3
oz. (3/4 cup) shredded reduced-fat Cheddar cheese
  • 1 In small bowl, combine cream cheese, avocado dip and hot pepper sauce; beat at low speed until well blended. Spread mixture on large serving plate. Top with all remaining ingredients.
  • 2 Serve with baked tortilla chips.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    100
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    10mg
    10%;
    Sodium
    480mg
    480%;
    Total Carbohydrate
    7g
    7%
    (Dietary Fiber
    1g
    1%
      Sugars
    3g
    3%
    ),
    Protein
    8g
    8%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    10%;
    Calcium
    25%;
    Iron
    2%;
    Exchanges:
    1 Vegetable; 1 Lean Meat; 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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