Lettuce Bundles

Put a spin on veggies and dip with produce-packed lettuce wraps and a zesty citrus sauce. It's ready in 30 minutes!

  • prep time 30 min
  • total time 30 min
  • ingredients 10
  • servings 24

Ingredients

1/2
cup orange juice
2
tablespoons sugar
1
teaspoon cornstarch
1/8
teaspoon crushed red pepper flakes
1
tablespoon cider vinegar
1/2
teaspoon grated orange peel
2
heads butterhead (Boston or Bibb) lettuce, separated into 24 medium leaves (or 12 large leaves, cut in half)
1
large red bell pepper, cut into thin 2-inch-long strips (about 1 1/2 cups)
1/2
English cucumber, cut into julienne (matchstick-cut) strips (1 cup)
1
cup julienne (matchstick-cut) carrots
  • 1 In 2-quart saucepan, stir orange juice, sugar, cornstarch and pepper flakes with wire whisk until cornstarch is completely dissolved. Heat to boiling over medium-high heat, stirring frequently. Boil 1 minute, stirring frequently. Remove from heat; stir in vinegar and orange peel. Cool completely, about 15 minutes.
  • 2 Meanwhile, on center of each lettuce leaf, place equal amounts of bell pepper, cucumber and carrots; roll up, leaving ends open. Secure with toothpick; place on serving platter. Serve bundles with sauce.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    15
    (
    Calories from Fat
    0),
    % Daily Value
    Total Fat
    0g
    0%
    (Saturated Fat
    0g,
    0%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    0mg
    0%;
    Total Carbohydrate
    3g
    3%
    (Dietary Fiber
    0g
    0%
      Sugars
    2g
    2%
    ),
    Protein
    0g
    0%
    ;
    % Daily Value*:
    Vitamin A
    25%;
    Vitamin C
    20%;
    Calcium
    0%;
    Iron
    0%;
    Exchanges:
    Free
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
    © 2013 ®/TM General Mills All Rights Reserved