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Steps
1
Cook fettuccine to desired doneness as directed on package.
2
Meanwhile, spray large nonstick skillet with nonstick cooking spray. Add butter; melt over medium-high heat. Add garlic; cook until golden brown. Add milk and flour; mix with wire whisk until smooth. Cook and stir until mixture comes to a boil and thickens slightly.
3
Reduce heat to medium-low. Stir in cream cheese and Parmesan cheese; cook until mixture thickens and cream cheese melts. Stir in salmon and lemon peel.
4
Drain fettuccine. Add to cheese mixture; toss gently until well coated. Sprinkle with parsley.
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Nutrition Facts
Serving Size:1 1/2 Cups
Calories
410
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
720mg
30%
Total Carbohydrate
59g
20%
Dietary Fiber
3g
12%
Sugars
9g
Protein
29g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
6%
6%
Calcium
35%
35%
Iron
15%
15%
Exchanges:
4 Starch; 4 Other Carbohydrate; 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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