Lemony Fruit Dip

Enjoy apple slices with this citrusy fruit and yogurt dip!

  • prep time 30 min
  • total time 1 hr 40 min
  • ingredients 4
  • servings 4

Ingredients

1/4
cup pineapple cream cheese spread
1
container (8 ounces) lemon lowfat yogurt
1/4
cup dried fruit and raisin mixture
2
large apples
  • 1 Place cream cheese spread in small bowl; mix at low speed with electric mixer until softened. Add yogurt; mix at low speed until well blended.
  • 2 Stir in fruit mixture. Cover and refrigerate at least 1 1/2 hours or overnight to soften and plump fruit bits. Serve dip in individual bowls with apple slices.
  • 3 Serve dip in individual bowls with apple slices.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    190
    (
    Calories from Fat
    45),
    % Daily Value
    Total Fat
    5g
    5%
    (Saturated Fat
    3g,
    3%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    15mg
    15%;
    Sodium
    135mg
    135%;
    Total Carbohydrate
    31g
    31%
    (Dietary Fiber
    3g
    3%
      Sugars
    25g
    25%
    ),
    Protein
    4g
    4%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    4%;
    Calcium
    10%;
    Iron
    2%;
    Exchanges:
    1 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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