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Lemony Fruit Dip

Enjoy apple slices with this citrusy fruit and yogurt dip!

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  • prep time 30 min
  • total time 1 hr 40 min
  • ingredients 4
  • servings 4
 

Ingredients

1/4
cup pineapple cream cheese spread
1
container (8 ounces) lemon lowfat yogurt
1/4
cup dried fruit and raisin mixture
2
large apples

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Place cream cheese spread in small bowl; mix at low speed with electric mixer until softened. Add yogurt; mix at low speed until well blended.
  • 2 Stir in fruit mixture. Cover and refrigerate at least 1 1/2 hours or overnight to soften and plump fruit bits. Serve dip in individual bowls with apple slices.
  • 3 Serve dip in individual bowls with apple slices.
  • 1 Place cream cheese spread in small bowl; mix at low speed with electric mixer until softened. Add yogurt; mix at low speed until well blended.
  • 2 Stir in fruit mixture. Cover and refrigerate at least 1 1/2 hours or overnight to soften and plump fruit bits. Serve dip in individual bowls with apple slices.
  • 3 Serve dip in individual bowls with apple slices.

EXPERT TIPS

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Expert Tips

Can you think of some other foods to dip into this fruity dip? How about orange slices or pieces of pear? Try sticking grapes on a toothpick and dunking them into the dip.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
45),
% Daily Value
Total Fat
5g
5%
(Saturated Fat
3g,
3%
Trans Fat
0g
0%
),
Cholesterol
15mg
15%;
Sodium
135mg
135%;
Total Carbohydrate
31g
31%
(Dietary Fiber
3g
3%
  Sugars
25g
25%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
4%;
Calcium
10%;
Iron
2%;
Exchanges:
1 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.