Lemon-Rosemary Grilled Chicken

Lemon, rosemary and garlic are a harmonious trio of flavors ideal for grilled chicken.

  • prep time 50 min
  • total time 1 hr 50 min
  • ingredients 7
  • servings 4

Ingredients

3
tablespoons olive oil
3
tablespoons fresh lemon juice
1
tablespoon honey
1
tablespoon chopped fresh rosemary
1/4
teaspoon salt
2
garlic cloves, minced
3
to 3 1/2 lb. cut-up frying chicken, skin removed if desired
  • 1 In small bowl, combine all ingredients except chicken; mix well. Place chicken in large shallow nonmetal dish. Brush or rub oil mixture on chicken pieces, using all of mixture. Cover; refrigerate at least 1 hour to marinate.
  • 2 Heat grill. When ready to grill, remove chicken from marinade; reserve any remaining marinade. Place chicken on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 30 to 40 minutes or until chicken is fork-tender and juices run clear, turning and brushing with marinade 2 or 3 times. Discard any remaining marinade.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1/4 of Recipe
    Calories
    400
    (
    Calories from Fat
    220),
    % Daily Value
    Total Fat
    24g
    24%
    (Saturated Fat
    6g,
    6%
    ),
    Cholesterol
    135mg
    135%;
    Sodium
    160mg
    160%;
    Total Carbohydrate
    2g
    2%
    (Dietary Fiber
    0g
    0%
      Sugars
    1g
    1%
    ),
    Protein
    43g
    43%
    ;
    % Daily Value*:
    Vitamin A
    6%;
    Vitamin C
    0%;
    Calcium
    2%;
    Iron
    10%;
    Exchanges:
    6 Lean Meat; 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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