Lemon-Pecan Catfish

Looking for a seafood dinner? Enjoy this grilled catfish fillet topped with pecan mixture - a delightful meal.

  • prep time 35 min
  • total time 35 min
  • ingredients 10
  • servings 4

Ingredients

1
shallot, minced
2
tablespoons finely chopped pecans
1
teaspoon chopped fresh marjoram
1
teaspoon chopped fresh parsley
1
teaspoon grated lemon peel
1
tablespoon fresh lemon juice
1/4
teaspoon salt
1/4
teaspoon cracked black pepper
4
(6 to 8-oz.) catfish fillets
1
tablespoon olive oil
  • 1 Heat grill. In small bowl, combine all ingredients except catfish fillets and oil. Place catfish fillets in large shallow nonmetal dish. Brush tops with oil. Top each fillet evenly with pecan mixture; press into surface.
  • 2 When ready to grill, carefully oil grill rack. Carefully place catfish, coated side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cover grill, or make a tent of foil and place over fish. Cook 15 to 20 minutes or until thickest part of fish flakes easily with fork.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    280
    (
    Calories from Fat
    110),
    % Daily Value
    Total Fat
    12g
    12%
    (Saturated Fat
    2g,
    2%
    ),
    Cholesterol
    105mg
    105%;
    Sodium
    330mg
    330%;
    Total Carbohydrate
    2g
    2%
    (Dietary Fiber
    1g
    1%
      Sugars
    0g
    0%
    ),
    Protein
    40g
    40%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    4%;
    Calcium
    2%;
    Iron
    2%;
    Exchanges:
    5 1/2 Very Lean Meat; 1 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.
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