Lemon Halibut

  • Prep 25 min
  • Total 6 hr 25 min
  • Ingredients 5
  • Servings 4

Ingredients

  • 1/2 cup creamy Italian dressing
  • 2 teaspoons grated lemon peel
  • 1/4 cup fresh lemon juice
  • 4 halibut steaks (6 to 8 oz each)
  • 4 lemon slices

Steps

  • 1
    In 1-gallon resealable food-storage plastic bag, mix dressing, lemon peel and lemon juice. Add halibut; seal bag and turn to coat. Refrigerate no more than 6 hours to marinate, turning bag once or twice.
  • 2
    When ready to cook halibut, heat gas or charcoal grill. When grill is heated, lightly oil grill rack. Remove halibut from marinade; discard marinade. Place halibut on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 10 to 14 minutes, turning once, until fish flakes easily with fork. Garnish with lemon slices and fresh greens, if desired.

  • Halibut fillets can be used in place of halibut steaks. Serve with rice pilaf.

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
130
Total Fat
14g
22%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
410mg
17%
Potassium
530mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
3g
Protein
33g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved