Lemon Butter Catfish Fillets

Looking for a seafood recipe? Then check out these delicious lemon butter catfish fillets that are ready in just 20 minutes – perfect for a dinner.

  • prep time 20 min
  • total time 20 min
  • ingredients 8
  • servings 4

Ingredients

1
lb catfish fillets
1
cup water
2
teaspoons cornstarch
1/2
teaspoon chicken bouillon granules
Dash pepper
2
tablespoons all-natural butter-flavor granules
1
teaspoon grated lemon peel
1
tablespoon chopped fresh chives
  • 1 Set oven control to broil. Line 15x10x1-inch pan with foil; spray foil with cooking spray. Pat catfish fillets dry with paper towels; place in pan.
  • 2 Broil with tops 4 to 6 inches from heat 8 to 10 minutes, turning once, until fish flakes easily with fork.
  • 3 Meanwhile, in 1-quart saucepan, mix water, cornstarch, bouillon and pepper until smooth. Cook over medium heat, stirring frequently, until bubbly and thickened. Reduce heat to low; stir in butter-flavor granules and lemon peel. Remove from heat; stir in chives. Serve sauce over fish.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    170
    (
    Calories from Fat
    70),
    % Daily Value
    Total Fat
    7g
    7%
    (Saturated Fat
    1 1/2g,
    1 1/2%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    85mg
    85%;
    Sodium
    200mg
    200%;
    Total Carbohydrate
    4g
    4%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    23g
    23%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    2%;
    Calcium
    6%;
    Iron
    10%;
    Exchanges:
    0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
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