Lemon Butter Catfish Fillets

Looking for a seafood recipe? Then check out these delicious lemon butter catfish fillets that are ready in just 20 minutes – perfect for a dinner.

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  • prep time 20 min
  • total time 20 min
  • ingredients 8
  • servings 4
 

Ingredients

1
lb catfish fillets
1
cup water
2
teaspoons cornstarch
1/2
teaspoon chicken bouillon granules
Dash pepper
2
tablespoons all-natural butter-flavor granules
1
teaspoon grated lemon peel
1
tablespoon chopped fresh chives

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Set oven control to broil. Line 15x10x1-inch pan with foil; spray foil with cooking spray. Pat catfish fillets dry with paper towels; place in pan.
  • 2 Broil with tops 4 to 6 inches from heat 8 to 10 minutes, turning once, until fish flakes easily with fork.
  • 3 Meanwhile, in 1-quart saucepan, mix water, cornstarch, bouillon and pepper until smooth. Cook over medium heat, stirring frequently, until bubbly and thickened. Reduce heat to low; stir in butter-flavor granules and lemon peel. Remove from heat; stir in chives. Serve sauce over fish.
  • 1 Set oven control to broil. Line 15x10x1-inch pan with foil; spray foil with cooking spray. Pat catfish fillets dry with paper towels; place in pan.
  • 2 Broil with tops 4 to 6 inches from heat 8 to 10 minutes, turning once, until fish flakes easily with fork.
  • 3 Meanwhile, in 1-quart saucepan, mix water, cornstarch, bouillon and pepper until smooth. Cook over medium heat, stirring frequently, until bubbly and thickened. Reduce heat to low; stir in butter-flavor granules and lemon peel. Remove from heat; stir in chives. Serve sauce over fish.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
70),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
85mg
85%;
Sodium
200mg
200%;
Total Carbohydrate
4g
4%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
23g
23%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
2%;
Calcium
6%;
Iron
10%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.