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Lemon Blueberry Muffins

(2)
  0 reviews
  • 15 min prep time
  • 30 min total time
  • 12 ingredients
  • 12 servings
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Easy-to-make, studded with delicious blueberries and a hint of fresh lemon. What a great way to start the day!

Ingredients

1/3
cup milk
1/4
cup canola or vegetable oil
1
container (6 oz) Greek Fat Free honey vanilla yogurt
1
egg
1 3/4
cups all-purpose flour
1/4
cup sugar
1
tablespoon grated lemon peel
1
tablespoon lemon juice
2 1/2
teaspoons baking powder
1/2
teaspoon baking soda
1/2
teaspoon salt
3/4
cup fresh or frozen (do not thaw) blueberries

Steps

  • 1 Heat oven to 400ºF. Grease bottoms only of 12 regular-size muffins cups, or line with paper baking cups.
  • 2 In large bowl, beat milk, oil, yogurt and egg using wire whisk or fork. Stir in remaining ingredients except blueberries, until flour is moistened. Gently stir in blueberries. Divide batter evenly among muffin cups.
  • 3 Bake 16 to 18 minutes or until golden brown. Cool 5 minutes; remove from pan.
  • 1 Heat oven to 400ºF. Grease bottoms only of 12 regular-size muffins cups, or line with paper baking cups.
  • 2 In large bowl, beat milk, oil, yogurt and egg using wire whisk or fork. Stir in remaining ingredients except blueberries, until flour is moistened. Gently stir in blueberries. Divide batter evenly among muffin cups.
  • 3 Bake 16 to 18 minutes or until golden brown. Cool 5 minutes; remove from pan.

Expert Tips

Bake and freeze these muffins for an easy treat. Place cooled muffins in a resealable plastic freezer bag and freeze up to 3 months. Thaw overnight at room temperature, or reheat in the microwave on High about 30 seconds.

Warm blueberry muffins and cut-up fresh fruit are terrific accompaniments with your favorite egg dish.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Muffin
Calories
150
Calories from Fat
50
% Daily Value
Total Fat
5g
8%
Saturated Fat
1/2g
3%
Trans Fat
0g
0%
Cholesterol
20mg
6%
Sodium
270mg
11%
Total Carbohydrate
22g
7%
Dietary Fiber
0g
0%
Sugars
7g
7%
Protein
3g
3%
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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