Use your favorite combination of vegetables in this light and refreshing rice dish. Try frozen peas, broccoli florets or diced green bell pepper in place of the corn, mushrooms, zucchini or red bell pepper.
To quickly thaw corn, place in colander or strainer; rinse with warm water until thawed. Drain well.
Garnish each serving with a sprig of fresh basil, and a wedge of lemon or long curls of lemon zest.
For a fun and nostalgic dessert, serve gelatin cubes or chocolate pudding topped with fat-free frozen whipped topping.