Lemon and Thyme Grilled Tuna

Tuna steaks marinated with citrus, pepper and herb, grilled to a flaky and scrumptious dinner – all in less than an hour.

  • prep time 20 min
  • total time 50 min
  • ingredients 7
  • servings 4

Ingredients

4
(6-oz.) yellow fin tuna steaks (1/2 inch thick)
1/4
cup olive oil
2
teaspoons finely chopped fresh thyme
1
teaspoon salt
1
teaspoon grated lemon peel
1/2
teaspoon pepper
1/4
cup fresh lemon juice
  • 1 Place tuna steaks in resealable food storage plastic bag. Add all remaining ingredients. Seal bag; turn to mix well. Refrigerate at least 30 minutes.
  • 2 Heat grill. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; discard marinade. Cook 6 to 7 minutes or until fish is firm but still pink inside and flakes easily with fork, turning once.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 serving
    Calories
    185
    (
    Calories from Fat
    55),
    % Daily Value
    Total Fat
    6g
    6%
    (Saturated Fat
    1g,
    1%
    ),
    Cholesterol
    95mg
    95%;
    Sodium
    290mg
    290%;
    Total Carbohydrate
    0g
    0%
    (Dietary Fiber
    0g
    0%
      Sugars
    0g
    0%
    ),
    Protein
    33g
    33%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    0%;
    Calcium
    2%;
    Iron
    2%;
    Exchanges:
    4 1/2 Very Lean Meat; 1/2 Fat;
    Carbohydrate Choices:
    0
    *Percent Daily Values are based on a 2,000 calorie diet.
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