Lemon and Thyme Grilled Tuna

Tuna steaks marinated with citrus, pepper and herb, grilled to a flaky and scrumptious dinner – all in less than an hour.

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  • prep time 20 min
  • total time 50 min
  • ingredients 7
  • servings 4
 

Ingredients

4
(6-oz.) yellow fin tuna steaks (1/2 inch thick)
1/4
cup olive oil
2
teaspoons finely chopped fresh thyme
1
teaspoon salt
1
teaspoon grated lemon peel
1/2
teaspoon pepper
1/4
cup fresh lemon juice

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 Place tuna steaks in resealable food storage plastic bag. Add all remaining ingredients. Seal bag; turn to mix well. Refrigerate at least 30 minutes.
  • 2 Heat grill. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; discard marinade. Cook 6 to 7 minutes or until fish is firm but still pink inside and flakes easily with fork, turning once.
  • 1 Place tuna steaks in resealable food storage plastic bag. Add all remaining ingredients. Seal bag; turn to mix well. Refrigerate at least 30 minutes.
  • 2 Heat grill. Place tuna on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals; discard marinade. Cook 6 to 7 minutes or until fish is firm but still pink inside and flakes easily with fork, turning once.

EXPERT TIPS

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Expert Tips

To broil tuna, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
185
(
Calories from Fat
55),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
1g,
1%
),
Cholesterol
95mg
95%;
Sodium
290mg
290%;
Total Carbohydrate
0g
0%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
33g
33%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
2%;
Exchanges:
4 1/2 Very Lean Meat; 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.