Layered Ranch Salad

A creamy ranch dressing tastefully tops lettuce, beans, vegetables and broccoli coleslaw blend.

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Servings 10

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( 4 ) Ratings

4 Ratings

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Member Reviews ( 4 )

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ingredients 10
Prep Time 35 min
Total Time 35 min

Ingredients

6: cups shredded romaine lettuce

1: can (15 oz) Green Giant® garbanzo beans, drained, rinsed

1: medium yellow bell pepper, chopped (1 cup)

1/2: cup chopped red onion

2: cups broccoli coleslaw blend (from 16-oz bag)

3: medium plum (Roma) tomatoes, chopped (1 1/2 cups)

1/4: cup finely chopped fresh parsley

1/2: cup mayonnaise or salad dressing

1/2: cup ranch dressing

1 1/2: cups Parmesan-flavored croutons

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Directions

1 In 3-quart clear bowl, layer all ingredients except mayonnaise, dressing and croutons in order listed. In small bowl, mix mayonnaise and dressing; spread over top. Cover; refrigerate until serving.
2 Just before serving, sprinkle with croutons. If desired, toss to mix.

EXPERT TIPS

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Expert Tips

To reduce the fat a bit, use reduced-fat mayonnaise and ranch dressing instead of the regular types.

You can cut the romaine yourself, or for convenience, look for packages of ready-to-eat romaine in the produce department.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 260
Calories from Fat: 150),

% Daily Value

Total Fat: 17g; 17%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 250mg; 250%;
Total Carbohydrate: 20g; 20%
(Dietary Fiber 5g 5% Sugars 4g 4% ),
Protein: 6g; 6%

% Daily Value*:

Vitamin A: 35%;
Vitamin C: 100%;
Calcium: 6%;
Iron: 10%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

Abbyeh

report Posted Dec. 10, 2012 10:57 PM

Ha, ha. I'm trying to post a review with no luck, because for some reason it thinks some of my words are innappropriate. I have no idea what it's referring to. I'll try again, using simple words: Good recipe. Everyone really liked it. Had it at a Christmas party and people all had seconds. Keeper.

kcalab

report Posted Jun. 24, 2012 9:18 AM

Wonderful salad! I used Ken's low fat Ranch with Hellman's with olive oil for the dressing. Also, it taste better the 2nd day -- the broccoli slaw is much more flavorful!

sdrnek22

report Posted May. 25, 2012 5:45 PM

It was yummy. I prepared it last evening, using the suggestion of the author by using low-fat mayonnaise and salad dressing.

KathyH360

report Posted May. 24, 2012 2:50 PM

OMG! The fat in this! How about choosing 1/2 NON FAT Mayo and 1/2 NON FAT Sour Cream and combining it with dry salad dressing in the packet - with maybe a splash of Non Fat Milk to blend? And those on diets may want to have a little less of the beans - although they are high in protein, the more you pile on, the more calories. Maybe choose a sprinkle of sliced almonds rather than the croutons (which probably have a lot of oil or ?).