Layered Chicken-Black Bean Enchiladas

Luscious layers of tortillas, chicken, cheese and sauce create a mouthwatering Mexican main course.

  • prep time 25 min
  • total time 1 hr 15 min
  • ingredients 8
  • servings 6

Ingredients

2
cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
2
tablespoons chopped fresh cilantro
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
can (4.5 oz) Old El Paso™ chopped green chiles, undrained
1
can (10 oz) Old El Paso™ enchilada sauce
8
corn tortillas (5 or 6 inch)
1 1/2
cups shredded Colby-Monterey Jack cheese blend (6 oz)
1
container (8 oz) sour cream
  • 1 Heat oven to 375°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In medium bowl, mix chicken, cilantro, black beans and chiles.
  • 2 Spread 2 tablespoons of the enchilada sauce in bottom of baking dish. Place 4 tortillas over sauce, overlapping as necessary. Spoon half of the chicken mixture over tortillas; sprinkle with 1/2 cup of the cheese. Spoon half of the remaining enchilada sauce and half of the sour cream randomly over cheese. Repeat with remaining tortillas, chicken mixture, 1/2 cup cheese, the enchilada sauce and sour cream.
  • 3 Cover with foil. Bake 30 to 35 minutes or until hot. Sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 minutes longer or until cheese is melted. Let stand 10 minutes before serving.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    440
    (
    Calories from Fat
    190),
    % Daily Value
    Total Fat
    21g
    21%
    (Saturated Fat
    11g,
    11%
    Trans Fat
    1/2g
    1/2%
    ),
    Cholesterol
    90mg
    90%;
    Sodium
    730mg
    730%;
    Total Carbohydrate
    35g
    35%
    (Dietary Fiber
    5g
    5%
      Sugars
    5g
    5%
    ),
    Protein
    28g
    28%
    ;
    % Daily Value*:
    Vitamin A
    15%;
    Vitamin C
    4%;
    Calcium
    35%;
    Iron
    15%;
    Exchanges:
    2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;
    Carbohydrate Choices:
    2
    *Percent Daily Values are based on a 2,000 calorie diet.
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