Layered Chicken-Black Bean Enchiladas

Luscious layers of tortillas, chicken, cheese and sauce create a mouthwatering Mexican main course.

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Servings 6

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( 3 ) Ratings

3 Ratings

5 Stars 67%

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1 Stars 33%

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ingredients 8
Prep Time 25 min
Total Time 1 hr 15 min

Ingredients

2: cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)

2: tablespoons chopped fresh cilantro

1: can (15 oz) Progresso® black beans, drained, rinsed

1: can (4.5 oz) Old El Paso® chopped green chiles, undrained

1: can (10 oz) Old El Paso® enchilada sauce

8: corn tortillas (5 or 6 inch)

1 1/2: cups shredded Colby-Monterey Jack cheese blend (6 oz)

1: container (8 oz) sour cream

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Directions

1 Heat oven to 375°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. In medium bowl, mix chicken, cilantro, black beans and chiles.
2 Spread 2 tablespoons of the enchilada sauce in bottom of baking dish. Place 4 tortillas over sauce, overlapping as necessary. Spoon half of the chicken mixture over tortillas; sprinkle with 1/2 cup of the cheese. Spoon half of the remaining enchilada sauce and half of the sour cream randomly over cheese. Repeat with remaining tortillas, chicken mixture, 1/2 cup cheese, the enchilada sauce and sour cream.
3 Cover with foil. Bake 30 to 35 minutes or until hot. Sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 minutes longer or until cheese is melted. Let stand 10 minutes before serving.

EXPERT TIPS

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Expert Tips

Not a fan of black beans? Use a 15-ounce can of Progresso® pinto beans instead.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 440
Calories from Fat: 190),

% Daily Value

Total Fat: 21g; 21%
(Saturated Fat 11g, 11% Trans Fat 1/2g 1/2% ),
Cholesterol: 90mg; 90%;
Sodium: 730mg; 730%;
Total Carbohydrate: 35g; 35%
(Dietary Fiber 5g 5% Sugars 5g 5% ),
Protein: 28g; 28%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 4%;
Calcium: 35%;
Iron: 15%;

Exchanges:

2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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shannon_ray1

report Posted Jul. 14, 2010 2:07 PM

This is an awesome dish. I love it more than regular enchiladas. Instead of using enchiladas sauce and green chilies seprate, I used enchiladas sauce with green chilies already in it then add a small can of tomato sauce. It gave it a little more mild flavor, but is a family favorite. :)