Lactose Free Strawberry Flans

Soy milk and Yoplait® Lactose Free yogurt make a flavorful version of panna cotta.

  • prep time 20 min
  • total time 3 hr 20 min
  • ingredients 5
  • servings 8

Ingredients

1
cup sugar
4
eggs
1 1/2
cups original-flavored soymilk
2
containers (6 oz each) Yoplait® Lactose Free strawberry yogurt
Fresh strawberry slices
  • 1 Heat oven to 350°F. In 10-inch skillet, cook sugar over medium-high heat, stirring frequently, until melted and light caramel color. Pour into 8 (6-oz) custard cups. Place on cooling rack to cool.
  • 2 Meanwhile, in medium bowl, beat eggs with whisk until well blended. Stir in soymilk and yogurt. Pour over sugar mixture in custard cups. Place in two 13x9-inch pans. Carefully pour very hot water into each pan until halfway up sides of custard cups.
  • 3 Bake 50 to 60 minutes or until knife inserted in center comes out clean. Carefully remove cups from water. Cool 30 minutes. Cover and refrigerate 2 to 3 hours. To unmold, run knife around edge of custard cup to loosen; turn upside down onto serving plate. Top with strawberries.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    210
    (
    Calories from Fat
    35),
    % Daily Value
    Total Fat
    4g
    4%
    (Saturated Fat
    1g,
    1%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    95mg
    95%;
    Sodium
    80mg
    80%;
    Total Carbohydrate
    38g
    38%
    (Dietary Fiber
    0g
    0%
      Sugars
    34g
    34%
    ),
    Protein
    6g
    6%
    ;
    % Daily Value*:
    Vitamin A
    8%;
    Vitamin C
    6%;
    Calcium
    20%;
    Iron
    6%;
    Exchanges:
    1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
    Carbohydrate Choices:
    2 1/2
    *Percent Daily Values are based on a 2,000 calorie diet.
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