Kiwi-Pineapple Yogurt Parfaits

Try this breakfast treat that layers fresh tropical fruit, creamy yogurt and crunchy granola.

  • prep time 15 min
  • total time 15 min
  • ingredients 11
  • servings 2

Ingredients

Granola Mixture

4
Nature Valley® Oats 'n Honey crunchy granola bars (2 pouches from 8.9-oz box), unwrapped, broken into pieces
12
to 14 whole macadamia nuts

Yogurt Mixture

1
container (6 oz) Yoplait® Light Fat Free very vanilla yogurt
1/2
cup frozen (thawed) reduced-fat whipped topping
1
tablespoon shredded coconut
1
tablespoon finely grated white chocolate baking bar

Fruit Mixture

1/2
cup coarsely chopped peeled kiwifruit (1 1/2 medium)
1/2
cup coarsely chopped drained fresh pineapple or well-drained canned pineapple tidbits
1 1/2
teaspoons honey

Garnish, if desired

White chocolate baking bar curls or shavings
2
kiwifruit slices
  • 1 In food processor or gallon-size resealable food-storage plastic bag, place granola bars and nuts; process or crush with meat mallet until chopped.
  • 2 In small bowl, mix yogurt mixture ingredients until well blended; set aside. In another small bowl, gently toss fruit mixture ingredients until coated; set aside.
  • 3 In each of 2 (12- to 14-oz) tulip-shaped parfait glasses,* alternately spoon about 3 tablespoons granola mixture, 1/4 cup yogurt mixture and 1/4 cup fruit mixture; repeat layers. Top each parfait with a sprinkle of remaining granola mixture. Garnish each with white chocolate curls and kiwifruit slice. Serve immediately.
  • Nutrition Information

    NUTRITION INFORMATION PER SERVING

    Serving Size: 1 Serving
    Calories
    550
    (
    Calories from Fat
    220),
    % Daily Value
    Total Fat
    24g
    24%
    (Saturated Fat
    7g,
    7%
    Trans Fat
    0g
    0%
    ),
    Cholesterol
    0mg
    0%;
    Sodium
    230mg
    230%;
    Total Carbohydrate
    72g
    72%
    (Dietary Fiber
    6g
    6%
      Sugars
    46g
    46%
    ),
    Protein
    11g
    11%
    ;
    % Daily Value*:
    Vitamin A
    0%;
    Vitamin C
    90%;
    Calcium
    20%;
    Iron
    10%;
    Exchanges:
    3 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
    Carbohydrate Choices:
    5
    *Percent Daily Values are based on a 2,000 calorie diet.
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