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Kiwi-Pineapple Yogurt Parfaits

Kiwi-Pineapple Yogurt Parfaits Recipe

Try this breakfast treat that layers fresh tropical fruit, creamy yogurt and crunchy granola.

Prep Time: 15 Min

Total Time: 15 Min

Makes: 2 servings (1 1/2 cups each)

Sherri King-Rodrigues
Warren, Rhode Island
Bake-Off® Contest 41, 2004
Recipe
Tips (0)
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RECIPE TOOLBOX

INGREDIENTS

Granola Mixture
4
 Nature Valley® Oats 'n Honey crunchy granola bars (2 pouches from 8.9-oz box), unwrapped, broken into pieces
12
 to 14 whole macadamia nuts
Yogurt Mixture
1
 container (6 oz) Yoplait® Light Fat Free very vanilla yogurt
1/2
 cup frozen (thawed) reduced-fat whipped topping
1
 tablespoon shredded coconut
1
 tablespoon finely grated white chocolate baking bar
Fruit Mixture
1/2
 cup coarsely chopped peeled kiwifruit (1 1/2 medium)
1/2
 cup coarsely chopped drained fresh pineapple or well-drained canned pineapple tidbits
1 1/2
 teaspoons honey
Garnish, if desired
 White chocolate baking bar curls or shavings
2
 kiwifruit slices

DIRECTIONS

1 In food processor or gallon-size resealable food-storage plastic bag, place granola bars and nuts; process or crush with meat mallet until chopped. 2 In small bowl, mix yogurt mixture ingredients until well blended; set aside. In another small bowl, gently toss fruit mixture ingredients until coated; set aside. 3 In each of 2 (12- to 14-oz) tulip-shaped parfait glasses,* alternately spoon about 3 tablespoons granola mixture, 1/4 cup yogurt mixture and 1/4 cup fruit mixture; repeat layers. Top each parfait with a sprinkle of remaining granola mixture. Garnish each with white chocolate curls and kiwifruit slice. Serve immediately.
*Any 12- to 14-oz tall parfait, dessert or wine glasses can be used.

High Altitude (3500-6500 ft)

Nutritional Information

Nutrition Information:

1 Serving (1 Serving)
  • Calories 550
    • (Calories from Fat 220),
  • Total Fat 24g
    • (Saturated Fat 7g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 230mg;
  • Total Carbohydrate 72g
    • (Dietary Fiber 6g,
    • Sugars 46g),
  • Protein 11g;
Percent Daily Value*:
  • Vitamin A 0.00%;
  • Vitamin C 90.00%;
  • Calcium 20.00%;
  • Iron 10.00%;
Exchanges:
  • 3 Starch;
  • 1 Fruit;
  • 1 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 4 Fat;
Carbohydrate Choices:
  • 5;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Bake-Off is a registered trademark of General Mills ©2008

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