Kielbasa Kabobs

Coat chunks of zesty kielbasa with a sweet apricot-and-orange glaze. Great alternative to bacon!

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Servings 12

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ingredients 4
Prep Time 15 min
Total Time 50 min

Ingredients

2: rings (1 lb each) kielbasa sausage

12: wooden skewers (6 to 8 inch)

1/4: cup apricot preserves

2: tablespoons orange juice

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Directions

1 If using bamboo skewers, soak in water at least 30 minutes before using to prevent burning. Heat oven to 350°F. Line 15x10x1-inch pan with foil; spray with cooking spray.
2 Cut kielbasa at an angle into 48 chunks, about 1 inch each. On each skewer, thread 4 chunks of sausage; place in pan.
3 In small bowl, mix preserves and orange juice with fork; brush glaze over kabobs. Turn kabobs over; brush other side.
4 Bake about 45 minutes or until kielbasa is browned.

EXPERT TIPS

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Expert Tips

For a fun presentation, insert skewers into half of a fresh pineapple that's been sliced lengthwise.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Kabob

Calories: 250
Calories from Fat: 190),

% Daily Value

Total Fat: 21g; 21%
(Saturated Fat 8g, 8% Trans Fat 1/2g 1/2% ),
Cholesterol: 45mg; 45%;
Sodium: 710mg; 710%;
Total Carbohydrate: 7g; 7%
(Dietary Fiber 0g 0% Sugars 5g 5% ),
Protein: 8g; 8%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 0%;
Calcium: 0%;
Iron: 2%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 2 1/2 Fat;