Key West Ribs

Enjoy these country-style pork ribs for a slow-cooked dinner that has a citrusy twist to it.

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Servings 4

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ingredients 8
Prep Time 15 min
Total Time 7 hr 15 min

Ingredients

2 1/2: lb country-style pork loin ribs

1/4: cup finely chopped onion

1/4: cup barbecue sauce

1: teaspoon grated lime peel

2: tablespoons lime juice

1: teaspoon grated orange peel

1/4: cup orange juice

1/2: teaspoon salt

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Directions

1 In 3 1/2- to 4-quart slow cooker, place pork ribs. In small bowl, mix remaining ingredients. Pour over ribs.
2 Cover; cook on Low heat setting 7 to 9 hours. Spoon sauce over ribs.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 570
Calories from Fat: 370),

% Daily Value

Total Fat: 41g; 41%
(Saturated Fat 15g, 15% Trans Fat 0g 0% ),
Cholesterol: 165mg; 165%;
Sodium: 590mg; 590%;
Total Carbohydrate: 10g; 10%
(Dietary Fiber 0g 0% Sugars 7g 7% ),
Protein: 40g; 40%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 8%;
Calcium: 8%;
Iron: 15%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 5 1/2 High-Fat Meat; 0 Fat;