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Key Lime-Banana Smoothies

(22)
  10 reviews
  • 10 min prep time
  • 10 min total time
  • 6 ingredients
  • 2 servings
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Ready in just 10 minutes, these beverages will take you away to the islands!

Ingredients

1
container (6 oz) Yoplait® Original 99% Fat Free Key lime pie yogurt
1
ripe banana, sliced
1/2
cup milk
1
tablespoon lime juice
1/4
teaspoon dry lemon lime-flavored soft drink mix (from 0.13-oz package)
1
cup vanilla frozen yogurt

Steps

  • 1 In blender, place all ingredients except frozen yogurt. Cover; blend on high speed until smooth.
  • 2 Add frozen yogurt. Cover; blend until smooth.
  • 3 Pour into 2 glasses. Serve immediately.
  • 1 In blender, place all ingredients except frozen yogurt. Cover; blend on high speed until smooth.
  • 2 Add frozen yogurt. Cover; blend until smooth.
  • 3 Pour into 2 glasses. Serve immediately.

Expert Tips

For the best flavor, choose bananas with flecks of brown on the skin. Bananas that are too green won't blend as well or taste as sweet or flavorful.

Garnish the rim of each glass with a half slice of fresh lime for a special presentation.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
340
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
15mg
15%;
Sodium
160mg
160%;
Total Carbohydrate
64g
64%
(Dietary Fiber
2g
2%
  Sugars
50g
50%
),
Protein
12g
12%
;
% Daily Value*:
Vitamin A
6%;
Vitamin C
15%;
Calcium
40%;
Iron
2%;
Exchanges:
0 Starch; 2 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
4
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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