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Italian Turkey Dinner

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  0 reviews
  • 10 min prep time
  • 6 hr 30 min total time
  • 7 ingredients
  • 6 servings
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Enjoy this slow cooked dinner made using turkey, zucchini and tomato served over couscous. Perfect if you love Italian cuisine.

Ingredients

2
bone-in turkey thighs (about 1 1/2 lb), skin removed
1
can (14.5 oz) diced tomatoes with Italian-style herbs, undrained
2
tablespoons tomato paste
2
cloves garlic, finely chopped
1
cup uncooked couscous
1 1/2
cups water
2
cups sliced zucchini

Steps

  • 1 In 3 1/2- to 4-quart slow cooker, place turkey thighs. In small bowl, mix tomatoes, tomato paste and garlic. Pour over turkey.
  • 2 Cover; cook on Low heat setting 6 to 8 hours.
  • 3 About 25 minutes before serving, cook couscous in water as directed on package. Increase heat setting on slow cooker to High. Stir zucchini into tomato mixture. Cover; cook about 20 minutes longer or until zucchini is tender.
  • 4 To serve, remove bones from turkey. Stir gently to break up turkey. Serve over couscous.
  • 1 In 3 1/2- to 4-quart slow cooker, place turkey thighs. In small bowl, mix tomatoes, tomato paste and garlic. Pour over turkey.
  • 2 Cover; cook on Low heat setting 6 to 8 hours.
  • 3 About 25 minutes before serving, cook couscous in water as directed on package. Increase heat setting on slow cooker to High. Stir zucchini into tomato mixture. Cover; cook about 20 minutes longer or until zucchini is tender.
  • 4 To serve, remove bones from turkey. Stir gently to break up turkey. Serve over couscous.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
0%
Cholesterol
100mg
34%
Sodium
210mg
9%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
11%
Sugars
4g
4%
Protein
31g
31%
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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