Italian Pulled-Pork Sandwiches

  • Prep 15 min
  • Total 7 hr 15 min
  • Ingredients 10
  • Servings 12

Ingredients

  • 1/2 cup chopped onion
  • 1 boneless pork shoulder roast or Boston butt roast (2 lb), trimmed of fat, cut into 2-inch slices
  • 1 jar (4.5 oz) sliced mushrooms, drained
  • 1 tablespoon dried minced garlic
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1 can (19 oz) Progresso™ tomato basil soup
  • 2 tablespoons balsamic vinegar
  • 2 medium tomatoes, sliced
  • 12 hamburger buns, split

Steps

  • 1
    Spray 3 1/2- to 4-quart slow cooker with cooking spray. In cooker, place onion; top with pork and remaining ingredients except tomatoes and buns.
  • 2
    Cover; cook Low heat setting 7 to 9 hours.
  • 3
    Remove pork from cooker to cutting board with slotted spoon. Shred pork with 2 forks; return to cooker and mix well. Place tomatoes on bottom s of buns. Using slotted spoon, add 1/3 cup pork over tomatoes; top with tops of buns.

  • Garnish each sandwich with shredded mozzarella or Parmesan cheese, if desired.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
310
Calories from Fat
100
Total Fat
12g
18%
Saturated Fat
4g
19%
Trans Fat
0g
Cholesterol
50mg
16%
Sodium
560mg
23%
Potassium
330mg
9%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
7%
Sugars
7g
Protein
21g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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