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Prep 30min
Total0min
Ingredients13
Servings4
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Ingredients
Salad
4
oz. (1 1/2 cups) uncooked bow tie pasta (farfalle)
2
medium Italian plum tomatoes, coarsely chopped
1
medium red bell pepper, coarsely chopped
1
medium green bell pepper, coarsely chopped
1/3
cup chopped sweet onion
1 1/2
oz. (1/3 cup) pepperoni slices
1/4
cup chopped fresh parsley
1/4
cup chopped seeded pepperoncini chiles
1
(2 1/4-oz.) can sliced ripe olives
Tomato Mayonnaise
1/2
cup marinara or spaghetti sauce
3
tablespoons light mayonnaise or salad dressing
2
tablespoons purchased light Italian salad dressing
1/4
teaspoon salt
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Steps
1
Cook pasta to desired doneness as directed on package. Drain; rinse with cold water to cool.
2
In large bowl, combine cooked pasta and all remaining salad ingredients; mix well.
3
In small bowl, combine all tomato mayonnaise ingredients; blend with wire whisk until well blended. Pour mayonnaise over salad; stir gently to coat. If desired, garnish with additional parsley.
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Nutrition Facts
Serving Size:1 1/4 Cups
Calories
270
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
920mg
38%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
6g
Protein
7g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
100%
100%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 1/2 Starch; 1 Vegetable; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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