Italian French Toast

Enjoy your usual French toast in Italian- style! A flavorful breakfast that’s ready in 20 minutes!

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  • prep time 20 min
  • total time 20 min
  • ingredients 7
  • servings 4
 

Ingredients

3
eggs, lightly beaten, or 3/4 cup fat-free cholesterol-free egg product (from 8-oz carton)
3/4
cup fat-free (skim) milk
1/4
teaspoon garlic powder
1
teaspoon canola or soybean oil
8
slices light Italian bread
2
teaspoons Italian seasoning
1/2
cup shredded mozzarella cheese (2 oz)

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 In shallow bowl or pie pan, mix beaten eggs, milk and garlic powder until well blended.
  • 2 Heat 12-inch nonstick skillet or griddle over medium heat or to 375°F. Add oil, tilting skillet to spread oil. Dip each slice of bread into egg mixture, turning to coat both sides. Place in hot skillet; sprinkle each slice with 1/4 teaspoon Italian seasoning.
  • 3 Cook 2 to 3 minutes or until golden brown. Turn bread; sprinkle with cheese. Cook 2 to 3 minutes longer or until bread is golden brown and cheese is melted.
  • 1 In shallow bowl or pie pan, mix beaten eggs, milk and garlic powder until well blended.
  • 2 Heat 12-inch nonstick skillet or griddle over medium heat or to 375°F. Add oil, tilting skillet to spread oil. Dip each slice of bread into egg mixture, turning to coat both sides. Place in hot skillet; sprinkle each slice with 1/4 teaspoon Italian seasoning.
  • 3 Cook 2 to 3 minutes or until golden brown. Turn bread; sprinkle with cheese. Cook 2 to 3 minutes longer or until bread is golden brown and cheese is melted.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
230
(
Calories from Fat
90),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
3 1/2g,
3 1/2%
Trans Fat
0g
0%
),
Cholesterol
170mg
170%;
Sodium
380mg
380%;
Total Carbohydrate
24g
24%
(Dietary Fiber
1g
1%
  Sugars
3g
3%
),
Protein
14g
14%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
0%;
Calcium
20%;
Iron
10%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.