Italian Dinner Frittata

With tomatoes, green onions and two types of cheese, you won't miss the meat in a 30-minute egg dish.

–

Save & Share

Servings 4

false

( 1 ) Rating

1 Ratings

5 Stars 50%

4 Stars 50%

3 Stars

2 Stars

1 Stars

Member Reviews ( 0 )

c8ab5d58-3b35-4e04-a71e-2ed166425dc9

ingredients 10
Prep Time 15 min
Total Time 30 min

Ingredients

2: tablespoons butter or margarine

1/2: cup sliced green onions (8 medium)

8: eggs, beaten

1: cup shredded mozzarella cheese (4 oz)

1/2: cup chopped seeded tomato (1 small)

2: tablespoons chopped fresh parsley

1/8: teaspoon pepper

1/2: cup shredded Parmesan cheese (2 oz)

: Additional chopped tomato, if desired

: Additional chopped fresh parsley, if desired

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Directions

1 In 10-inch nonstick skillet, melt butter over medium heat. Add onions; cook 2 to 3 minutes, stirring frequently, until tender.
2 Stir in eggs, mozzarella cheese, tomato, parsley and pepper. Reduce heat to medium-low; cover and cook 9 to 11 minutes or until eggs are set around edge and light brown on bottom.
3 Sprinkle Parmesan cheese over top. Cover; remove from heat and let stand 3 to 4 minutes or until cheese is melted. If desired, garnish with additional chopped tomato and parsley.

EXPERT TIPS

toggle

Expert Tips

Removing the seeds from a tomato helps to prevent excess liquid in a recipe. To seed a tomato, cut it in half crosswise. Squeeze tomato half gently over bowl to remove seeds.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 360
Calories from Fat: 240),

% Daily Value

Total Fat: 26g; 26%
(Saturated Fat 12g, 12% Trans Fat 1/2g 1/2% ),
Cholesterol: 465mg; 465%;
Sodium: 580mg; 580%;
Total Carbohydrate: 5g; 5%
(Dietary Fiber 0g 0% Sugars 2g 2% ),
Protein: 26g; 26%

% Daily Value*:

Vitamin A: 30%;
Vitamin C: 8%;
Calcium: 45%;
Iron: 10%;

Exchanges:

1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;