Italian Chef Salad

Beef and vegetables come together in this delicious and easy salad that's ready in 20 minutes - perfect for dinner.

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  • prep time 20 min
  • total time 20 min
  • ingredients 9
  • servings 2
 

Ingredients

4
cups (6 oz.) purchased Italian blend salad greens or torn romaine lettuce
1/2
small yellow bell pepper, cut into thin strips
1/2
small cucumber, sliced
1
small tomato, cut into wedges
2
thin slices red onion, separated into rings
3
oz. deli sliced cooked peppered roast beef, cut into strips
2
oz. sliced mozzarella cheese, cut into strips
1
tablespoon chopped fresh basil
6
tablespoons purchased fat-free Italian Parmesan or Italian salad dressing

SAVE ON THIS RECIPE!

LOCATION

Steps

  • 1 On 2 individual plates, arrange salad greens, bell pepper, cucumber, tomato and onion.
  • 2 Arrange roast beef and mozzarella strips over salads; sprinkle with basil. Drizzle salad dressing over salads.
  • 1 On 2 individual plates, arrange salad greens, bell pepper, cucumber, tomato and onion.
  • 2 Arrange roast beef and mozzarella strips over salads; sprinkle with basil. Drizzle salad dressing over salads.

Nutritional information

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Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
4g,
4%
),
Cholesterol
55mg
55%;
Sodium
930mg
930%;
Total Carbohydrate
12g
12%
(Dietary Fiber
2g
2%
  Sugars
5g
5%
),
Protein
22g
22%
;
% Daily Value*:
Vitamin A
60%;
Vitamin C
60%;
Calcium
20%;
Iron
10%;
Exchanges:
2 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.