Italian Bistro Hot Beef Sandwiches

  • Prep 10 min
  • Total 7 hr 20 min
  • Ingredients 9
  • Servings 8

Ingredients

  • 2 medium onions, sliced
  • 1 beef rump roast (3 lb)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Italian seasoning
  • 1 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground red pepper (cayenne)
  • 1 cup reduced-sodium beef broth
  • 8 French rolls or hoagie buns, split, toasted

Steps

  • 1
    Spray 3 1/2- to 4-quart slow cooker with cooking spray. Place onions in slow cooker. Place beef roast on onions. Brush roast with vinegar, turning to coat evenly. Sprinkle with seasonings. Pour broth around roast.
  • 2
    Cover; cook on Low heat setting 7 to 9 hours or until meat is tender.
  • 3
    Remove roast to cutting board. Cover with foil; let stand 5 to 10 minutes. Meanwhile, strain onions from cooking juices; place in serving dish. Ladle cooking juices into 8 small cups. Slice beef; serve on rolls. Serve each sandwich with onions and cup of juices for dipping.

  • Top hot beef sandwiches with chopped or sliced pepperoncini peppers (bottled Italian peppers) or pickled jalapeño slices.
  • Pour 1 jar (4.5 oz) sliced mushrooms, drained, over roast. Cook as directed.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
350
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
90mg
31%
Sodium
510mg
21%
Potassium
480mg
14%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
7%
Sugars
5g
Protein
43g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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